My-Therapy

Overcome your obstacles



Technology has now made great clinical care accessible for anyone at any time. It is often worth having a mental health professional offer support in ways loved ones cannot. I have over 20 years of diverse experience in clinical counselling working with adults and youth. I know the challenges feel overwhelming but there are solutions. Whether you are struggling with parenting challenges, family dynamic changes, trauma, anxiety, depression, self-esteem or social concerns, it is all valid and can certainly be better than it is today with some help.